Lifestyle
(Family Features) Sleep can sometimes feel like self-care that can wait or a reward you need to earn. However, the opposite is true. When it comes to your health, sleep is just as important as physical activity and nutrition. While you sleep, your body is busy healing and repairing itself,
Lifestyle
A Memphis, Tenn. vacation in early January? No problem if you’re an Elvis fan. Elvis Presley’s Graceland will honor the King of Rock ‘n’ Roll’s birthday in 2023 with four days of special events in Memphis on January 5-8, including concerts, movies, conversations, and more. The festivities
Lifestyle
This weekend Sacramento is hosting the well-regarded and internationally renowned AfterShock music festival. The headliners for the four-day 2022 show in order of appearance will be Slipknot, KISS, My Chemical Romance, and MUSE. Rock & Brews will host special events for concertgoers to accommodate the before and after show audience.
Lifestyle
As part of National Coffee Day, Krispy Kreme once again is offering guests a free brewed coffee Thursday, September 29. Krispy Kreme Rewards members get an even sweeter deal – a free doughnut of choice to accompany their free coffee. The free offers are available for carry-out and via drive-thru at
Lifestyle
If you have marked September 18 on your calendar as National Cheeseburger day, you may want to add a note about a special offer at the Sacramento area locations of a national burger chain. Wayback Burgers, which has three Sacramento area stores, announced a delicious and cheesy deal in honor
Lifestyle
Known primarily as a pizza joint, Mountain Mike’s is offering a limited-time menu item they are calling Mountain Fries. The new oven-baked item is described as “more than half a pound in each serving, the new Mountain Fries are deliciously seasoned thick crinkle cut potato wedges.” The suggested price
Lifestyle
Looking to try something different? For a limited time, The Habit Burger is offering what they call a mouth-watering treat, the Basil Chicken Sandwich. And to amplify the item, it is being served a parmesan-crusted sourdough bread. “What makes the Basil Pesto Chicken Sandwich so unique is the crunch of
Current News
About two weeks ago, we posted a story about a free french fry offer on National French Fry Day from a new hamburger restaurant chain in the Sacramento region with three locations, Wayback Burgers. Through a series of events, yesterday, we took the opportunity to visit their Florin Road location
Current News
By Connie Conley | “It’s time for Dodger baseball!” Can you hear those words today? Vin Scully, the voice of the Los Angeles Dodgers, passed away last night at the age of 94. The Dodgers’ voice for 67 years, baseball fans, regardless of their team loyalty, appreciated Scully’s contribution
Community News
After a two-year absence, Elk Grove’s Strauss Festival will return for its annual summertime performance next week. Arguably Elk Grove’s premier cultural event, like many events and activities, the show was dark for two years following the COVID-19 pandemic. This year’s performances start on July 28 through
Lifestyle
Even though he died 45 years ago next month and his popularity peaked over 60 years ago, the fascination with Elvis Presley continues. The recent box office receipts show continued interest in the Rock n’ Roll pioneer. According to Warner Bros., over this weekend, domestic box office sales of Elvis
Lifestyle
A national hamburger chain with three Sacramento area locations in participating in this week’s National French Fry Day with a free offer. Wayback Burgers is offering a French fry side order with the purchase of any sandwich or burger on their app. The offer is good for this Wednesday,